Listen Now As yoga teachers and students, we are all interested in transformation, but do we know how to create it? When we understand the true path of transformation, we know how to create it and we know how to replicate it, then we can actually reach the very end of...
The presidential inauguration of Donald Trump has stirred us all. I was up until all hours of the night last night worrying about our country, my women friends, my gay and trans friends, my muslim friends, my friends of color, and frankly, afraid for myself, too. I...
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