I'm thrilled to be a notable force in the field of yoga for more than two decades.
As the creator, director, and leader of teacher training programs worldwide since 2003 (including CorePower Yoga, Pure Yoga, and Yoga Vida NYC), I certified thousands of students before founding The Kaivalya Yoga Method® in 2011 and was the first to move yoga teacher training online in 2015.
An approach that empowers individuals to embody the depth of yoga practice in their own authentic way, The Kaivalya Yoga Method® blends my extensive scholarship with my personal experience across disciplines (vinyasa, jivamukti, ashtanga, hatha) into a modern day practice that remains loyal to the time-tested tradition of yoga.
I am the author of 3 best-selling yoga books: Myths of the Asanas, Sacred Sound, and Yoga Beyond the Mat. In addition, I created the first yoga podcast in 2005, which garnered over 2 million listeners.
Yoga Journal nominated me as a "Top Yoga Teacher under 40".