Let’s Talk Accessibility for Yoga

Let’s Talk Accessibility for Yoga

Accessibility. Now THAT is a buzz word in today’s socially conscious part of society. Accessibility, noun, The quality of being able to be reached or entered. Take a moment and think to yourself about a time in which YOU wanted to do something and you felt that you...
Yoga Psychology: The Power of Personal Practice

Yoga Psychology: The Power of Personal Practice

Did you do your practice today? Are you hoping to get to a class later but the day is already getting away from you? Is the price of a yoga class starting to hurt your pocketbook and your downward dog? I get it.   Building your own home practice can be daunting. ...