The Kaivalya Yoga Method

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Alanna Kaivalya

If you want to change your life, Alanna can show you how.

Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.

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New! Take Classes With Alanna Anytime

Take 30, 60 and 90 minute vinyasa yoga on demand and on-the-go! Classes, lectures, and webinars are now available via your computer, mobile phone, or tablet! Get Started Now >>

Upcoming Events

The Kaivalya Yoga Method Teacher Training Weekend Immersion
September 19-October 5, 2014 (Weekends Only)
Pure Yoga West

Bhakti School at Laughing Lotus, NYC
with Alanna Kaivalya, Dana Flynn, Raghunath Cappo and + others!
October 16, 2014
Laughing Lotus

Myths of the Asanas Retreat to India, A Sacred Journey to the Birthplace of Yoga with Authors Alanna Kaivalya & Arjuna van der Kooij
October 24-November 2, 2014


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The Art of Adjustments

The Yoga Teacher's Guide to Safe Hands-On Assists.

This video and text ebook covers all major poses and provides invaluable information to deepen the students experience safely and effectively.

Available Now on iTunes! >>

Yoga Teacher Training

Alanna has taught more than 5,000 teachers over the past decade and has designed training programs for prominent studios including PURE Yoga, CorePower Yoga and Yoga Works to name just a few. The Kaivalya Yoga Method is a system that integrates intelligently sequenced vinyasa yoga, yoga philosophy sanskrit chanting and a continuous focus on the highest aim of yoga.

Ready to take your teacher training to the next level?
Start your transformation today

Studio Owner? Need a TT program?
Find out how Alanna can help you succeed