The Kaivalya Yoga Method

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New! Take Classes With Alanna Anytime

Take 30, 60 and 90 minute vinyasa yoga on demand and on-the-go! Classes, lectures, and webinars are now available via your computer, mobile phone, or tablet! Get Started Now >>

Upcoming Events

Satsang: Mantra, Meditation, Inspiration
December 22, 2014

7:30 - 9:15 pm
Alanna's Home

Myths of Yoga Retreat to Bali!
May 24 - 30, 2015
Bali, Indonesia

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The Art of Adjustments

The Yoga Teacher's Guide to Safe Hands-On Assists.

This video and text ebook covers all major poses and provides invaluable information to deepen the students experience safely and effectively.

Available Now on iTunes! >>

Yoga Teacher Training

Alanna has taught more than 5,000 teachers over the past decade and has designed training programs for prominent studios including PURE Yoga, CorePower Yoga and Yoga Works to name just a few. The Kaivalya Yoga Method is a system that integrates intelligently sequenced vinyasa yoga, yoga philosophy sanskrit chanting and a continuous focus on the highest aim of yoga.

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