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Listen To My Latest Podcast:
A Glossary of Yoga Terms

A Glossary of Yoga Terms

Common Yoga poses for YTT (Sanskrit)  Adho Mukha Svanasana : Downward Facing Dog Pose Ananda Balasana : Happy Baby PoseAnjaneyasana : Low Lunge/Crescent LungeArch Chandrasana : Half Moon PoseArda Uttanasana : Flat Back Pose Baddha Konasana : Bound Angle Pose Bakasana...
Nataraja: The Dance of Undying Courage

Nataraja: The Dance of Undying Courage

As one of the three aspects of the yogic mythological triumvirate, Shiva is known for his role as the dealer of destruction and death. Because of this, Shiva is largely misunderstood because there is something more poignant and significant within his symbology. In...

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