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Five Ways to Stay Grounded through Chaotic Times
We are coexisting with a Global pandemic and have been in some state of quarantine for the last ten months. 2020 may have been the most protest-driven year across the world. From pro-democracy anti-government protests in Hong Kong to #ENDSARS protests in Nigeria to...
Mentor Jordyn talks “home,” listening to her Body & Spirit, and Shifting Perspectives from Illusionary to Extraordinary
Jordyn Bartenstein is a yoga therapist, plant lover, dog mom, and mentor with the Kaivalya Yoga Method Online Yoga Teacher Training. Jordyn uses her extensive background in yoga and related modalities to give others the tools that they need to remove the obstacles...
New Year, Mindful Me: Alanna Kaivalya’s Total Transformation Bootcamp for the Soul
I’ve personally declared that I’m not making any resolutions this year. I’m just not doing it. Surviving the year two thousand and twenty in one piece has been my greatest accomplishment to date. There’s nothing here to resolve. If you’re reading this, you too have...