Feminine energy has long been repressed, dismissed, and even forgotten. Take some time to rediscover the power of the feminine and learn more about its place as an essential energy of the universe. Along with the masculine, the feminine influences our life, practice,...
The warrior poses (virabhadrasana 1, 2 and 3) are some of the most iconic postures in yoga. Students are often encouraged to embody the spirit of a warrior as they’re standing in these formidable poses. Understanding the mythological background of these martial...
As one of the three aspects of the yogic mythological triumvirate, Shiva is known for his role as the dealer of destruction and death. Because of this, Shiva is largely misunderstood because there is something more poignant and significant within his symbology. In...
The Vajrayana school of Buddhism is one of the latest to evolve within the various Buddhist schools of thought. Founded in the late the 8th century by a figurehead named Padmasambhava, this sect involves practices of Tantra that bear a great similarity to the Tantric...
Growing up with a mother who has Borderline Personality Disorder can wreak havoc on the child’s psyche. In her book, Understanding the Borderline Mother: Helping her Children Transcend the Intense, Unpredictable and Volatile Relationship, Christine Ann Lawson states,...
