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Warrior Pose: Understanding the Spiritual Warrior
The warrior poses (virabhadrasana 1, 2 and 3) are some of the most iconic postures in yoga. Students are often encouraged to embody the spirit of a warrior as they’re standing in these formidable poses. Understanding the mythological background of these martial...
Nataraja: The Dance of Undying Courage
As one of the three aspects of the yogic mythological triumvirate, Shiva is known for his role as the dealer of destruction and death. Because of this, Shiva is largely misunderstood because there is something more poignant and significant within his symbology. In...
The Dangers of Buddhist Tantra: Power Struggles, Faulty Gurus and Alternatives
The Vajrayana school of Buddhism is one of the latest to evolve within the various Buddhist schools of thought. Founded in the late the 8th century by a figurehead named Padmasambhava, this sect involves practices of Tantra that bear a great similarity to the Tantric...