Anatomy & Alignment: presented through an exclusively yogic lens, you learn key muscle, bone, joint and connective structures. You’ll also learn terms of movement and alignment principles that foster both understanding and the safe application of asana for a wide range of considerations and abilities.

Vinyasa, Sequencing & Subtle Body: this section contains the essentials of how to safely sequence a vinyasa class, then goes further, giving you the insights necessary to sequence in accord with the more esoteric and energetic principles that fuel yoga’s transformational power. By learning the subtle anatomy (including in-depth work with the chakras and koshas), you gain an experiential understanding of the deeper layers of the body. This knowledge fundamentally shifts how you harness the power of asana practice.

Teaching Techniques, Building a Business & Being a Professional: from refining your cues and developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a successful teaching career, not to mention leading stellar classes that students never forget.