Welcome to your Resources for New Students
Enjoy diving into your goodies below.
A Beginner’s Guide to Taking Your Yoga Beyond the Mat, guides you to build your own personal relationship to yoga, directed by your individual needs. It’s time to do a practice that caters to you, rather than to the masses!
Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga, outlines essential principles of yoga adjustments so you can bring them safely and mindfully into your classes and up-level the experience of your clients.
Three Guided Meditations (Videos):
Alanna walks you through some of her favorite meditations. New to meditation learn the basics in What is Meditation. Learn more about Chakra Meditation in Tuning into your Chakras and Alanna guides you through her favorite Gratitude Meditation.
Meet the Mentors:
Learn about the Mentors that will be helping you through your teacher training journey.
Free Chakra Mini-Course with Alanna Kaivalya
This 3 day course (a preview to the full Alchemy of the Chakras course) guides you through essential chakra wisdom, giving you the tools you need to balance your energy centers and enlighten your mind and spirit.
Through understanding the system of the chakras, we create the pathway to bliss within our own body. As we balance, align, and tune our chakras, we create a clear communication system between ourselves and the inner wisdom our bodies carry.
The millennia-old system of the chakras contains timeless knowledge that produces lasting health and well-being.
This short course takes you through this journey and gives you all the tools you need to create personal harmony.
Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained and features a unique practice that heals and balances that energy center on every level: body, mind and soul.
Upward Facing Business Builder Basics Course (Free)
This course gets you started with practical steps to get your work online. It provides training in spiritual business, marketing, and mindset.