Breathe depth into your yoga teaching and practice with mythology!
In this course, Alanna Kaivalya, Ph.D. will empower you to design your yoga classes based on the power of myth, pulled directly from her best-selling book, Myths of the Asanas.
Using the themes found in the heart of yoga mythology, you will be able to craft your yoga classes and practice with specific story elements and poses so your students can discover their bliss, walk their heroic journey and fight the dragons that will show them their courage, compassion and connection.
If you've ever wanted to offer MORE - MORE myth, mystery and magic - in your classes and to empower, enlighten and engage with your students beyond Downward Dog, this is the course for you!
Bring the Myths of the Asanas to life and learn how the power of mythology informs your practice! In this course, you'll learn:
- The power and purpose of mythology in our everyday life
- Why understanding the journey of the hero is the key to unlocking the transformational power of yoga
- Every myth from the book, Myths of the Asanas, as it’s brought to life by Alanna’s engaging storytelling style
- How to incorporate this myth into your daily life and its relevance to your practice
- Teachers: Learn techniques to weave each myth into an engaging, dynamic yoga class
This program counts as 30 hours of continuing education credits for The Kaivalya Yoga Method®, or as 30 non-contact hours for Yoga Alliance.
THE POWER OF THE MYTHS OF YOGA
POSES OF THE YOGI
POSES OF THE GODS
POSES OF THE SAGES
ANIMALS & EARTH
If you struggle to try and stay inspired week after week with your classes, or want help planning themes for your classes…this course is PERFECT! Yoga teachers have long raved that Myths of the Asanas has been a perfect companion to class preparation, and this course takes it to the next level. In it, Alanna shows you how to lead a “dharma talk” on each of the myths, gives you hints as to how to incorporate the theme throughout the class, which poses to include, and other elements that give your classes that extra special touch of myth, mystery and magic!
This course is right for anyone interested in the mythology of yoga. Whether you are a student looking to explore the power of myth in your practice or a teacher looking for ways to weave themes into your classes, this course is perfect. It is also great for teachers who need continuing education credits for Yoga Alliance (non-contact hours) or The Kaivalya Yoga Method.
Well…I literally wrote the book! 😀 In addition to that, my background in yoga spans nearly two decades, and I have been leading teacher trainings for 15 years. I have written three books on the field of yoga including Myths of the Asanas, Sacred Sound and Yoga Beyond the Mat. I also have a Ph.D. focused on this material and my expertise includes mythology, alchemy, depth psychology and yoga. I integrate all these into my understanding of yoga to develop a complete, integrative approach that brings the ancient practice into modern life.
As soon as you enroll, you gain access to all the materials and have forever access to the course. It is a completely self-paced online course – you decide when you start and when you finish.
It really is up to you! It’s a good idea to commit 3 – 5 hours per week to the course. There is plenty of information in this course, so you are certainly able to spend more time with the material, and also gain support via the Facebook group. Remember, once you opt in, you have access to the course materials forever. Don’t worry if you fall a little behind!
This course counts for 30 hours of The Kaivalya Yoga Method® continuing education credits for teachers.
Nope! This course is on an extraordinarily user-friendly platform that you gain direct access to upon registration. You’ll have a unique log-in that allows you access to the course at any time, and from any internet-ready device. The videos do stream, so a good internet connection is recommended.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
Yes! I know how hard it is to shell out a chunk of dough, and I want to make this possible for you. You have the option to pay in full or choose a payment plan via ShopPay. Both of these options are available to you upon checkout.
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Tap into the power of yoga mythology and bring it into your teaching practice!