Yoga Psychology: Diving into the Chakras
Over the course of my life, and the duration of my spiritual practice, one thing has consistently been my go-to resource to tap in, connect, and heal. The chakras. Maybe you’ve been similarly intrigued by them. Or, perhaps you’re mystified. Or, maybe you...
Yoga Psychology: Unraveling the Emotional Roots of Chronic Pain & Illness
A while back, I shared something deeply personal with you: I suffer from a chronic illness known as Hashimoto’s Thyroiditis. It is an autoimmune disorder that compromises the thyroid. 🦋 I know that I’m not alone. Maybe you struggle with chronic illness, or...
The Art of Chakra Therapeutics: Heal Yourself and Others Through the Chakras
Do you love the chakras as much as I do? ❤️💛💚💙💜 More than anything else I teach about, people ask for wisdom on the seven chakras. Whether they are beginners or seasoned practitioners, it’s always, “chakras, chakras, chakras!” In fact, my husband has a theory about...
Yoga Psychology: Find Out Exactly How to Heal Your Chakras (My Super-Special Tool You MUST Learn)
Over the course of my life, and the duration of my spiritual practice, one thing has consistently been my go-to resource to tap in, connect, and heal. The chakras. Maybe you’ve been similarly intrigued by them. Or, perhaps you’re mystified. Or,...