Listen To My Latest Podcast Episode:

Listen To My Latest Podcast:
Episode 15 – The TRUE History of Yoga Asana

Episode 15 – The TRUE History of Yoga Asana

Have you heard that yoga is a 5,000 year old tradition? Well, that’s partly true! However, asana (posture practice) is a really modern invention in the yoga repertoire. Bust through some theories on this podcast and learn the true history (and relevance) of yoga...

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