Listen To My Latest Podcast Episode:

Listen To My Latest Podcast:
Let’s Talk About the Chakras

Let’s Talk About the Chakras

 If you’re familiar with my work, you likely know that I am OBSESSED with the chakras. These energy centers are a profound means of exploring ourselves, our beliefs and our blockages. Simply put, the chakras are the body’s intuitive way of organizing our psychology....
Yoga Psychology: Diving into the Chakras

Yoga Psychology: Diving into the Chakras

Over the course of my life, and the duration of my spiritual practice, one thing has consistently been my go-to resource to tap in, connect, and heal. The chakras.  Maybe you’ve been similarly intrigued by them. Or, perhaps you’re mystified. Or, maybe you...