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Astrology 101: How to Get Started With The Stars (for Yogis!)
When was the last time you experienced joy? 😍 Or, maybe just took some time for yourself? 💆♀️ Have you taken the opportunity to follow your heart? 💗 Or, even better, your bliss? 🏝It’s tough out there these days, with so many things demanding our...
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Yoga Psychology: The Role of Spiritual Leadership for Today’s Yogi
This week, I want to give you a little pick-me-up. A change of pace. A new discovery. It’s time for a “Choose Your Own Adventure” style step in the next direction of your yoga practice and studies.We all get a little lost, or a stuck in a rut. Sometimes...
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Yoga Beyond the Mat: Finding Your Bliss
Have you been noticing a shift in the yoga community lately? There’s less talk of Instagram filters and more talk of self-acceptance and body positivity. The focus is falling off of asana, and onto how best to nurture our body and souls (which sometimes...
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The Power of Connecting to Spirit: Affirming Your Soul’s Purpose
Last week, I wrote you about the power of the tarot deck, and how it is my #1 tool for getting answers to your biggest questions. The answers you seek are already inside you...you just need a way to draw them out! And, if you’re a yoga instructor (or...
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How to Get the Answers You Need (Hint: It’s in the Cards!)
Have you ever desperately wished you had a way to get answers to the big questions in life? Questions like: Where do I go from here? Is this the right relationship for me? What is the next career move? Is the money ever going to come? These are...
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Yoga Psychology: Taking Your Yoga Beyond the Mat and Developing a Daily Sadhana
Yoga, the word, means not just the practice of yoga, but yoga itself: the psychospiritual state of complete integration. This state is not exclusive to meditating yogis on mountaintops or something that takes a million years to achieve. It is both our...
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The Psychology of Yoga: Astrology’s Importance for the Modern Mystic
You’ve heard me use the term a lot: Modern Mystic. Maybe you’ve even joined my free Facebook group for Modern Mystics. Or, maybe you took me up on my offer last week to try The Modern Mystery School for seven days for only $1. But, what is a Modern...
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The Mythology of Yoga: Why is it Important?
Mythology is often misunderstood in today’s society, particularly because in the west, many try to interpret mythological belief systems literally and empirically which leaves no room for faith or mystery. Taking a clinical and methodical approach to...
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The Psychology of the Chakras: Tools for Unraveling Unconsciousness
Recently, I was with close friends for dinner. One asked the rest of us what we thought of the chakras. Heavy, philosophical discussion ensued...as is only natural at a table full of yoga professionals! One contended that chakras hold the past genetic...
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