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Modern Mysticism 101: Daily Practice, Spiritual Tools, & Personal Ritual
As a #ModernMystic, my practice doesn’t look like what it used to. Gone are the days of 2-hour asana practices and instead I focus on a practice that fits into my life. Rather than push myself through a physical practice when I’m not feeling...
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Capricorn Full Moon – The Work of a Lifetime
Capricorn, the wise elder, gets the full light of the moon this month, bringing awareness to our level of maturity, commitment to discipline, business endeavors, and developing strategies for our career or lifestyle. The energy of Capricorn is...
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Modern Mysticism 101: What It Is, How To Do It, and Why You Need It
When I first started practicing yoga and astrology, I dove right in. Head first. As a kid, I really didn’t have any type of religious upbringing. For me, Christmas was about trees and Easter was about bunnies. Having grown up in a suburban...
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Speak Your Truth to Power
Gemini has a penchant for chatter, hidden messages, and a little playful trickery which is all enhanced by this New Moon. If you are interested in clearing up your communication, spreading a powerful message clearly, and extending yourself...
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The NEW Vinyasa: Flow State for Bliss & Happiness
We all want happiness. 😀 Do you know how to find it? Yogis and spiritual seekers have spoken about lofty things like enlightenment and oneness for millennia. In the early 20th century, depth psychologist Carl Jung, coined the term...
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Online Learning: The Future of Yoga (and Why It’s Awesome!)
Back in 2005, I started the first ever yoga podcast. 🎧 It was amazing. Those were the super early days of podcasting, and I couldn't believe that little ol' me was able to reach people around the world...more than 2 million of them. I heard...
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Rituals & Divination: Using Tarot in Your Yoga Practice
Many years ago, I bought a tarot deck. 🃏 But, I didn't know how to use it. It sat in my drawer for years until I took it upon myself to learn this incredible method for getting the answers you seek. Sometimes we need answers, don't we? Like,...
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Sagittarius Full Moon: Aiming for What We Believe
The full moon in Sagittarius on May 29, 2018 provides wild, uninhibited energy to explore your passions and expand your consciousness. Sagittarius is fiery, wild, and at the same time focused on what it loves: learning new ways of thinking,...
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Yoga Psychology: Diving into the Chakras
Over the course of my life, and the duration of my spiritual practice, one thing has consistently been my go-to resource to tap in, connect, and heal. The chakras. Maybe you've been similarly intrigued by them. Or, perhaps you're mystified....
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Yoga Psychology: Unraveling the Emotional Roots of Chronic Pain & Illness
A while back, I shared something deeply personal with you: I suffer from a chronic illness known as Hashimoto's Thyroiditis. It is an autoimmune disorder that compromises the thyroid. 🦋 I know that I'm not alone. Maybe you struggle with chronic...
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Taurus New Moon: Securing Stability, Unity, and Abundance
The Taurus new moon on May 15, 2018 provides an influence of stability around our core values, finances, and sensuality. Taurus loves all things of the earth, whether it be planting feet on solid ground, or savoring the flavors of the senses....
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Astrology + Yoga: Insights, Income, and Inspiration
Has someone ever said this to you? “Oh, that’s just the way I am.” That statement is used to justify a lot of things. But, most of all, it’s used to keep people small. When we think “oh, that’s just the way I am,” there are no options for...
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How to Stay Authentic (and Profitable!) as a Yoga Teacher
I know this subject line sounds sensational. It’s not. If you read on, I promise to give you 5 strategies you can put in place with tools you have right now to make extra cash. Recently, I heard from a whole slew of you that money was tight, and that was...
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Scorpio Full Moon: Stepping Into Spiritual Leadership
If ever there was a time to focus on your spiritual practice and shadow work, it is the Scorpio full moon on April 29, 2018. Scorpio is the sorcerer of the zodiac and deeply interested in occult practices that bring darkness into the light. Occult simply...
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The Power of a Personal Practice (and How to Cultivate One!)
Here’s one thing I know about our modern day life: It’s difficult to find the time to do your yoga practice. If you add in the life and career of a yoga teacher….it makes it (surprisingly) that much harder. As a yoga teacher, you race around...
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Aries New Moon: Charging Toward Your Dreams
As the first sign of the zodiac, Aries marks the astrological new year and sends us charging forth into our passion and purpose. The Aries new moon on April 15th is filled with opportunity to fulfill our greatest desires while offering a...
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3 Ways to Change the Game as a Yogipreneur
First of all, I just wanted to take a second to let you know how absolutely grateful I am that you are a part of this community. 🙏 We are growing like crazy (last I looked, we are up to about 11,000 members and gaining more every day!) Even so, the real...
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Yoga. Your Way.
For a long time, I struggled to try and figure out what the “right way” to do yoga was. Maybe you’ve been through this, too. I got conflicting instruction from different teachers about how to do poses. Just when I thought I knew the correct way to do a...
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