Listen To My Latest Podcast Episode:

Listen To My Latest Podcast:
Episode 2 – Prioritizing Self-Care

Episode 2 – Prioritizing Self-Care

Now, I’m hoping that this podcast is exceptionally good timing for you, because the holidays are coming up, and that tends to mean that we get more hectic more frazzled more flustered but even if it doesn’t, I imagine that this being the end of the year,...
Episode 1 – What is a Modern Mystic

Episode 1 – What is a Modern Mystic

For those of you who don’t know me, I’m Alanna Kaivalya. I have a 500-hour teacher training online with YogaDownload and I have over 250 hours of higher education for yogis online in the areas of spirituality and mysticism. Welcome back! The Modern Mystics podcast...
Episode 16 – Gratitude Meditation

Episode 16 – Gratitude Meditation

Listen Now This podcast is all about gratitude and most of all, it’s because I’m so grateful for you, my fellow modern mystic and spiritual leader, my fellow yoga teacher who recognizes you have so much more work to step into and for being a part of this...
Episode 15 – Chakras & Planets

Episode 15 – Chakras & Planets

Listen Now I’m excited to talk to you today about two of my most favorite topics. Chakras and astrology. Now, I know that it seems like these two things don’t go together but in reality, they do. And today, you’ll learn how each of the astrological...
Episode 14 – The Meaning Of Om

Episode 14 – The Meaning Of Om

Listen Now It’s the yogi’s favorite song, the great hymn of the universe, the sound of Om. More than likely you’ve been chanting Om for a while and you’ve probably heard it at the beginning and at the end of yoga classes. Surely you’ve...
Yoga Beyond the Mat: Finding Your Bliss

Yoga Beyond the Mat: Finding Your Bliss

Have you been noticing a shift in the yoga community lately? There’s less talk of Instagram filters and more talk of self-acceptance and body positivity. The focus is falling off of asana and on to how best to nurture our body and soul (which sometimes means less...
Yoga Psychology: The Power of Personal Practice

Yoga Psychology: The Power of Personal Practice

Did you do your practice today? Are you hoping to get to a class later but the day is already getting away from you? Is the price of a yoga class starting to hurt your pocketbook and your downward dog? I get it.   Building your own home practice can be daunting. ...
Speak Your Truth to Power

Speak Your Truth to Power

Gemini has a penchant for chatter, hidden messages, and a little playful trickery which is all enhanced by this New Moon. If you are interested in clearing up your communication, spreading a powerful message clearly, and extending yourself either via travel or...

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