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The Abundance Principle: How to Tap Into It

What is your biggest struggle as a yoga teacher? I’ll bet I know what it is... I think it’s this: Money. ? It’s a tricky subject, isn’t it? In fact, I bet you’re wondering why I’m coming to you with such a challenging topic this week. Well,...

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Online Yoga Teacher Training: Why it Rocks

Have you ever gotten to the end of a yoga class and thought to yourself, “I wish I could do this for a living.” Or, maybe, you’ve dug into your favorite yoga book and considered, “Where can I learn more of this stuff?” And, if you’ve ever done...

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Yoga Beyond the Mat: Finding Your Bliss

Have you been noticing a shift in the yoga community lately? There’s less talk of Instagram filters, and more talk of self-acceptance and body positivity. The focus is falling off of asana, and onto how best to nurture our body and souls (which sometimes...

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Let’s Talk Accessibility for Yoga

Accessibility. Now THAT is a buzz word in today’s socially conscious part of society. Accessibility, noun, The quality of being able to be reached or entered. Take a moment and think to yourself about a time in which YOU wanted to do something...

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Yoga Psychology: The Power of Personal Practice

Did you do your practice today? Are you hoping to get to a class later but the day is already getting away from you? Is the price of a yoga class starting to hurt your pocketbook and your downward dog? I get it.   Building your own home practice can be...

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Your Questions Answered: Q & A with Alanna

Sometimes life gives you questions...well, I’ve got some answers! This week on my Facebook Live broadcast, I opened up the floor to all the #ModernMystics in my tribe to ask any questions they had for me about mysticism, yoga, mythology, and...

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Five Top Tips to Thrive in Your Yoga Business

I recently celebrated my 17th year as a yoga teacher. That's a long. damn. time! Funny thing is, I never actually intended to be a yoga instructor. I found yoga in college as a way to help manage my thyroid disease (read all about that here). It was something that...

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Yoga for All (Especially Kids!), by Alyssa Wilkins

Yoga is more than just a fitness and exercise fad. It is a physical and mental experience that deepens your connection between body and mind. While this is an excellent strategy for adults to reduce both mental and physical stress, it is also an excellent medium to...

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4 Ways to Improve Relationships Through Yoga

Life is about relationships. So is yoga. Yoga is fundamentally a relationship-building exercise. Whether you're building a relationship between you and source, conscious and unconscious, or between you and others. Maybe, especially between you and others. It is our...

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