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Yoga

Yoga Psychology: The Power of Personal Practice

Did you do your practice today? Are you hoping to get to a class later but the day is already getting away from you? Is the price of a yoga class starting to hurt your pocketbook and your downward dog? I get it.   Building your own home practice can be...

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Yoga Psychology: The Power of Personal Practice
Yoga

3 Ways to Change the Game as a Yogipreneur

First of all, I just wanted to take a second to let you know how absolutely grateful I am that you are a part of this community. 🙏 We are growing like crazy (last I looked, we are up to about 11,000 members and gaining more every day!) Even so, the real...

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3 Ways to Change the Game as a Yogipreneur
Yoga

Yoga. Your Way.

For a long time, I struggled to try and figure out what the “right way” to do yoga was. Maybe you’ve been through this, too. I got conflicting instruction from different teachers about how to do poses. Just when I thought I knew the correct way to do a...

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Yoga. Your Way.